Blends For Everyday Living
Elevating everyday moments with fresh, sustainably sourced herbs and flowers, delivered straight to your cup.
At Intention Tea, we create thoughtful blends for the small, meaningful moments that shape your day. The quiet pause before your day begins, a warm cup in the afternoon light, the gentle winding down when the world finally grows still.
Alongside our everyday favorites, we also offer carefully crafted collections inspired by the seasons and blends designed to support your personal rhythms and goals, from refreshing resets to moments of grounding and balance. Whatever space you’re creating for yourself, there’s a tea to meet you there.
“I never enjoyed tea until I needed gentle healing.” -Founder, Alisha Marie
Intention Tea was born from a simple belief: The way we move through our days matters.
My name is Alisha and I have been a lifelong horticulture and mycology enthusiast. I have also had lifelong chronic and sometimes debilitating health issues. And even as a child, my intuition led me to seek refuge in natural healing. Growing plants and flowers and tending living things became my way of life. It was something slow, steady, and grounding in a world that often felt overwhelming. Over the years, that love naturally expanded into learning about herbs, essential oils, medicinal mushrooms, and the many ways nature supports the body.
For a long time, though, tea wasn’t part of my routine. When I wanted to work with herbs, I usually reached for tinctures or supplements. But as time went on, I began to notice how many products were filled with additives, fillers, and ingredients that didn’t feel kind to my system. Alcohol-based tinctures were especially harsh for me, and I constantly found myself trying to counterbalance everything with large amounts of water just to feel okay again.
One day it finally clicked. Tea.
Tea was the answer I’d been overlooking. Gentle, simple, and nourishing. A way to work with herbs that didn’t overwhelm my body or disrupt my balance, but instead supported it with softness and care. That realization became the foundation of Intention Tea and of what I now think of as gentle healing. Choosing blends that meet the body where it is, rather than pushing it to extremes.
It’s this sense of care, presence, and thoughtful living that I hope to share in every blend.
In the middle of a busy world, tea became a steady companion, a place to slow down, breathe deeply, and reconnect with what feels grounding and true. Over time, that daily habit grew into a deeper love for plants, herbs, mushrooms, and the quiet wisdom they carry.
What started as personal practice became something we wanted to share.
Today, Intention Tea blends botanical knowledge with a soft, whimsical spirit, inspired by nature, seasonal rhythms, and the beauty of everyday living. Each blend is thoughtfully created to feel both comforting and intentional. Something you return to not because you have to, but because you want to.
We believe tea should feel like home.
A gentle pause.
A small moment of care you give yourself, again and again.
Welcome to Intention Tea.
Our Teas
These are the teas you reach for again and again. For quiet mornings, thoughtful afternoons, and slow evenings. Our Everyday Blends are crafted to feel comforting, familiar, and gently supportive, creating space for balance and presence in the natural rhythm of your day.
Inspired by the steady rhythm of the solar system, this collection is designed to accompany the natural ebb and flow of life. Each blend reflects a different phase, offering a thoughtful way to honor and connect with cycles of renewal, growth, fullness, gratitude and release throughout the month.
Each season brings its own energy, pace, and beauty. Our Seasonal Collection honors those shifts with blends created to complement the time of year. From light, refreshing spring teas to cozy winter companions. These are teas for living in tune with the world around you.
This collection is created for moments when you want to feel steady, centered, and supported. Thoughtfully blended with plants traditionally appreciated for their calming and grounding qualities, these teas are gentle companions for everyday balance.
Special Blends
Mushroom Blends
Rooted in ancient traditions and modern appreciation, our Mushroom Teas feature carefully selected functional mushrooms blended with complementary botanicals. These teas offer a unique, earthy depth and a beautiful way to explore the wisdom of fungi in daily life.
Limited & Special Editions
Occasionally, we create small-batch blends inspired by moments, moods, and the changing year. These limited offerings are made with extra care and intention, available only while supplies last.
Custom Blends
Some moments call for something made just for you. The Custom Blend Experience is a one-of-a-kind offering for those who want a tea crafted around their personal rhythms, preferences, and intentions. Whether you’re seeking gentle support after a busy season of life, a way to feel more balanced and grounded, or a blend to complement your natural cycles, this experience is designed to meet you where you are.
Latest News
In a world that rarely slows down, many of us are longing for something quieter, gentler, and more grounded. Slow living isn’t about escaping responsibility or doing less — it’s about choosing presence over pressure, intention over urgency, and finding beauty in the small moments that shape our days. From morning tea by the window to evenings lit by candlelight, slow living invites us to return to ourselves and create a life that feels like home.
As flu season settles in, many of us begin to crave a slower, more comforting rhythm. While we can’t control everything around us, we can choose gentle daily practices that help restore balance and bring calm into our days. From warm tea rituals to simple self-care habits, this season offers an invitation to slow down, breathe deeply, and care for ourselves with intention.
Gentle mornings begin with simple choices. Light through the window, a quiet cup of tea, a few unhurried breaths before the world wakes up. Everyday is a fresh start. With practicing gratitude, and self reflection, these small moments create the foundation for calmer days and steadier living.
Let's Keep in Touch
Have a special request or simply want guidance choosing the right blend? Reach out for a complimentary consultation. We’re here to help.
Our Expertise
Our team merges years of experience with a passion for sustainable horticulture and mycology, continuously researching new advances and research to deliver blends that feel both balanced and fresh.
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